Tuesday, October 07, 2014
how to stress less.
Take a bath.
I don't consider myself a bath person. Nope. I'm definitely more of a shower person.
But last spring, with muscles achy from stress, I found myself occasionally taking baths at the end of long days teaching preschool. And every time I lowered myself into the hot water, I would think, Ah, why don't I take baths more often?
It's true what they say: the stress melts away. Add bubble bath or a bath bomb, a book and maybe a candle—I become a stress-free puddle.
P.S. More tips for stressing less right here.