Thursday, January 10, 2013

how to stress less: a flowchart.


Since a friend tweeted this flowchart over a year ago, I've been able to relax a bit easier. I find myself thinking of it all the time

I know it might be easier said than done, but it's so true. 


If you have a strategy that helps you stress less, I'd love to hear it! Please feel free to share in the comments or e-mail me if you'd like to write a guest post.


(Does anyone know who created this flowchart? I'd like to give proper credit.)

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